OLD AGE IS NOT FOR SISSIES

NOTHING IN LIFE IS TO BE FEARED

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How My Fitbit Helps Me Keep Moving

March 19, 2014 by oldageisnotforsissies54 Filed Under: Electronics & Technology, Health

Fitbit and other devices can help us keep moving, and moving is our best line of defense against aging.

I’m sure all of you have heard about Fitbit by now.  I actually had not heard about it, until one of the kids a few years ago said that she wanted one for Christmas.  I said, “What’s a Fitbit?”  She said, “It is an activity tracker that keeps up with how many steps you make in a day.”  The cheap part of me told her that I had a step device that could do the same thing.  She said that the Fitbit did so much more.

So I checked it out, and she was right.  It was the perfect Christmas gift for each of our children and their spouses.

The Fitbit gives each an opportunity to challenge one another.  Then it keeps up with what each is doing and displays it.  Shortly after Christmas, all of them were involved in these challenges.  They kept talking about who was ahead and who was lagging behind.  I just couldn’t stand it, because I felt left out.

So Chuck got me one for my birthday, not too long after Christmas.  Immediately I was challenged daily by several of the kids to keep up.  I actually liked it a lot.

My Fitbit recorded several of my daily activities, including the number of steps taken, the distance traveled on foot, number of floors climbed, calories burned, the number of active minutes, sleep efficiency, movements during sleep, number of wake-ups during sleep, etc.  It is a wireless-enabled wearable device that is always measuring data.  The company who makes it made the first generation in 2010, I believe, and they are located in San Francisco.

ge” href=”http://en.wikipedia.org/wiki/File:Fitibit_Flex.jpg”> Fitbit with Accompanying Wrist Band

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It seems, though, that my lifestyle is doing well for me.  I’m coming in second or third in each of the challenges, and the kids do things like 10K’s and half marathons and ironman types of activities. They belong to gyms and run and walk in their neighborhoods.  They are the hares.
Me, I’m just a turtle, but I move continuously throughout the day.  For example, on my computer is a 20-minute clock that is always running.  It is called Workrave 1.10; and if I work nonstop for 20 minutes, it lets me know that it is time for me to take a break.  It says that I should stretch and relax, but I always find something else to do.
Workrave Screen Shot

isnotforsissiesblog.com/wp-content/uploads/2014/08/z.jpg”> Workrave Screen Shot

[/caption]

Breaks for me include activities like washing clothes, washing dishes, gardening, straightening the house, etc.  These are activities that I need to do, and it takes lots of steps to do them.  My Fitbit just keeps gathering the “steps” data.
Also, when I watch TV I skip the commercials, nor do I watch more than an hour of TV a day.  It is amazing what you can get done during TV commercials.  I jump up and wash a few dishes or carry a load of laundry upstairs to put away or sweep the front porch.  And my little wrist Fitbit just keeps gathering data.
I seem to have a lot of energy, and I believe it is because I keep moving.  Just moving slowly but always moving.
And sometimes the turtle wins!  🙂
32.572468-85.313189

An iPhone Shouldn’t be this Complicated

January 8, 2014 by oldageisnotforsissies54 Filed Under: Electronics & Technology, It's Not For Sissies

I wrote this when we talked Chuck into switching to an iPhone about five years ago. Here’s what happened.

For the longest time I was after my husband to switch from a Blackberry to an iPhone. The Result? Well?  Oh dear!  What was I thinking?

We told Chuck that his cell phone was a dinosaur.  I tired of him handing me his Blackberry every time he ran into a jam.  Such a long since I owned one, I couldn’t remember the procedures anymore.  I got frustrated.

Also, Chuck loved all my apps.  He hogged my cell, especially when we were traveling.  He loved that he could get his college football team’s games no matter where we were.  And he lusted after my cell, but not enough to make the change to the iPhone.

Well, all that changed just before the Christmas holidays.  After a year of nagging, he got his new iPhone 5s, and the real trouble began.

He didn’t like the keyboard.  He had trouble answering the phone.  Half the time he handed it to me to answer, even when I was driving.  He couldn’t tell if it was charging.  He couldn’t close his apps.   At one point he even complained about an app and finally said that his Blackberry could do a better job.  I reminded him that his Blackberry didn’t have apps or the ability to do it at all.

And don’t get me started about misbehaving apps, of which there seems to be a few since all the app providers hadn’t upgraded their apps to operate with the iOS 7.  Thank goodness for young people.  One of them finally showed me how to do something as simple as killing an app using the iOS 7.  Can you tell that I never upgraded my 4s to the iOS 7? I’m no Spring chicken, and as you can tell I had problems of my own.  I’m a bit of a dinosaur myself.

Chuck kept forgetting to turn his cell off, and many times he forgot to hang up the call.  Several colleagues told me that they could still hear him talking over the sounds in the background. I hope he didn’t give away any trade secrets!

He pocket dialed more than half the people in his office, numerous times; and our kids got so many pocket calls that it was a running family joke.   My daughter Jamie said that one day while she was in a meeting she had to turn her iPhone off, because he kept pocket dialing her.  The vibrate was running down her phone battery.

And Siri?

I asked, “Have you used Siri yet?”  Chuck said, “No” looking confused. I said, “Do you know what it is?”  He said, “No.”  I said, “Ok, that’s good.”

Why bother?

After getting his new iPhone, it was literally weeks of whining and fussing. Chuck was driving me crazy!

At one point he asked me if I thought it was waterproof.  Waterproof?  He told me that he wanted to drop it in the toilet to find out.  I kept my mouth shut, and silently hoped he would.

Plus, Chuck loses everything and drops things.  This is the same man who dropped his IPad three floors down on to an atrium with marble floors.  They’re probably still talking about that in the Capitol. It is a wonder his new iPhone still had its screen intact.

And then, the ultimate.  One of his elderly friends said to Chuck, “Whatever you do, don’t upgrade it to an iOS 7.”  Oh boy!  We had already done that, and his sweet blond secretary told him so.

The complaining had just about stopped, when this set him off again.  We listened to several more weeks of complaining about how the upgrade was why his iPhone was so difficult to use.

Maybe for me, but certainly not for him.  When in doubt, he just hands it to me!

We tried to explain that he never had the earlier operating system, and that his friend probably upgraded a 4 or 4s to the iOS 7.  And that he really doesn’t have anything in which to compare.  We may as well have been speaking Greek!  He said, “What?”

(Big eye roll here.)

Remember how I told him that his Blackberry was a dinosaur?  Well, I kind of forgot that Chuck is, too.  We just gave a new kitten to a dinosaur.  What was I thinking?  All he really wanted was something in which to answer the phone and occasionally send a very short email.

Several times during those days, I thought to myself, “Dear Lord, just kill me now!” But of course, this too passed.

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